This is a bespoke intense programme that gives you everything necessary to ensure great results in a limited period of time!
Prices from Â£150
This is a bespoke 12 week programme that is guaranteed to transform both your body and your life!'
Prices from Â£1,000
This is an ongoing membership programme that is ideal for clients who have completed one of our body transformation packages.
Price on application
Reformed Vegetarian & Executive PA
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Introducing our new Shaping Change Director of Client Relations - Laura Birkby
Training #09: High Volume Fat Loss Training for Women
Lifestyle #10: Optimizing Your Hormones for Fat Loss Once and For All!
LIfestyle #09: Top 15 Tips Not to Be Missed for Weight Loss and Muscle Gain
Training #08: Roy Duval's Personal Training Secrets to Building Muscle